After one evening when I was driving home from work at midnight on a two lane road, when I came across a single vehicle rollover. The driver was ok, just banged up a bit. But I realized I was not prepared for anything. Not even Band-Aids. Not saying that I could do any good with this kit even though I have some basic lifesaver training from years ago. But another passer by just might have the training. Either way it is better to have it instead of having nothing. With the states going crazy at the moment literally anything could happen at anytime. It doesn't have a 7th Generation turniquite like a few others complained about. It has a Gen3, but when gen 3 was the best available it was saving lives, so I don't get the issue. If I ever need to replace it I will then get the latest. A few things I have added are 4 Chem-lites, a 3" folding knife, quick clot gauze, and a HyFin chest seal dressing. There is room for it so why not. I can't see where I will ever use it but I have it so I won't ever be needing it. Things I think I may still add are better gloves and medical tape. The kit has medical tape, but I like the fabric tape better. As for the items in the pack they seem adequate for what you may need if rolling up on an accident. And it was cheap enough that I would not hesitate to break it out and use it.It is also small enough to remove from the jeep and toss in a back pack if we go hiking or boating or anything else you could think of.